Therapy

  • Therapy is a space for healing, clarity, and real change. It can help you better understand your patterns, manage emotional overwhelm, and build healthier ways of coping, relating, and functioning in daily life.

    I work with clients who want support with things like anxiety, depression, trauma-related symptoms, life transitions, relationship challenges, and repeating patterns that feel hard to break.

  • I’m a Licensed Marriage and Family Therapist (LMFT) in California with a Master’s degree from Azusa Pacific University. I’ve worked in high-acuity treatment settings, supporting clients with complex mental health and substance use needs. I’ve worked with clients across a wide range of presentations, including anxiety, depression, PTSD & trauma-related symptoms, ADHD, and substance use recovery, and relationship challenges.

    My private practice clinical approach is supportive, direct, and practical. I help clients build insight and actually apply it, so therapy doesn’t stay stuck at “I know why I do this,” but becomes real change in everyday life.

    In our work together, we may focus on:

    • emotional regulation and coping skills

    • patterns in relationships and boundaries

    • self-trust and follow-through

    • understanding how past experiences are impacting the present

    • building healthier responses that align with your values

  • Sessions held before 4pm (PT):

    60 min session ($175)

    90 min session ($225)

    Sessions held after 4pm (PT):

    60 min session ($225)

    90 min Session ($275)

  • To request therapy with me, you’ll start here on my website by completing the Therapy Inquiry Form link below this page.

  • Therapy services are started through my secure provider platform.

    Provider platform handles:

    • Onboarding paperwork

    • Scheduling

    • Billing verification

    To request therapy with me, you’ll start here on my website by completing the Therapy Inquiry Form link below this page.

    Additional Information:

    • Submit the Therapy Inquiry Form
      Share a few details about what you’re looking for. Private pay options are only available as I do not accept insurance.

    • Consultation and Scheduling.
      I’ll assess my availability and will contact you, typically within 2 business days to see if we are a good fit and get you scheduled.

    • Submitting the inquiry form is a request and does not guarantee scheduling or establish a therapy relationship.

    • Therapy is provided through a secure Telehealth medium or are held in-person in a confidential setting.

    • This page and inquiry form are not for emergencies. If you need urgent support, call 911 or 988 for immediate crisis concerns.

    • Must be 18+ years old.

Ready to get started?