Therapy

  • Therapy is a space for healing, clarity, and real change. It can help you better understand your patterns, manage emotional overwhelm, and build healthier ways of coping, relating, and functioning in daily life.

    I work with clients who want support with things like anxiety, depression, trauma-related symptoms, life transitions, relationship challenges, and repeating patterns that feel hard to break.

  • I’m a Licensed Marriage and Family Therapist (LMFT) in California with a Master’s degree from Azusa Pacific University. I’ve worked in high-acuity treatment settings, supporting clients with complex mental health and substance use needs. I’ve worked with clients across a wide range of presentations, including anxiety, depression, PTSD & trauma-related symptoms, ADHD, and substance use recovery, and relationship challenges.

    My private practice clinical approach is supportive, direct, and practical. I help clients build insight and actually apply it, so therapy doesn’t stay stuck at “I know why I do this,” but becomes real change in everyday life.

    In our work together, we may focus on:

    • emotional regulation and coping skills

    • patterns in relationships and boundaries

    • self-trust and follow-through

    • understanding how past experiences are impacting the present

    • building healthier responses that align with your values

  • Therapy services are started through my secure provider platform. t

    Provider platform handles:

    • Onboarding paperwork

    • Insurance verification and eligibility

    • Scheduling

    • Billing

    To request therapy with me, you’ll start here on my website by completing the Therapy Inquiry Form and we will go from there.

    • Submit the Therapy Inquiry Form
      Share a few details about what you’re looking for and your insurance plan (if applicable), cash pay options are availble.

    • I review your request
      I’ll assess fit, availability, and whether I’m currently accepting new clients.

    • If we’re a fit, I send a referral link
      You’ll use that link to complete onboarding directly through the provider platform.

    • The provider platform verifies insurance and schedules your sessions
      Once onboarding is complete, you’ll have an opportunity to schedule and we will begin the jounrey there.

  • I accept insurance through Rula. You can list your insurance plan on the inquiry form so I can do a quick pre-check before sending the referral link.

    Final coverage and eligibility are confirmed by Rula during onboarding.

    • Submitting the inquiry form is a request and does not guarantee scheduling or establish a therapy relationship.

    • Therapy is provided through the provider portals Telehealth medium or in-person (coming soon! sign up to get on the waitlist) .

    • This page and inquiry form are not for emergencies. If you need urgent support, call 911 or 988 for immediate crisis concerns.

Ready to get started?