• Nope. Lo Standard isn’t therapy, and I’m not here to diagnose or dissect you.
    This is support that helps you move—forward, inward, upward.
    Less pathologizing. More power.

  • Right now, I offer 1:1 coaching sessions built around clarity, accountability, values work, and real-life tools. No fluff. No fix-you energy. Just grounded support from someone who gets it.

    Soon, I’ll be launching monthly group sessions—interactive, guided, and real as hell. Think: psychoeducation, values-led prompts, and honest conversation without the labels.

    It’s not therapy.
    It’s support that hits different.

  • Absolutely. Lo Standard can complement therapy, but it’s not a replacement.
    A lot of people use this space to go deeper into what they’re already exploring—or to prep for therapy they’re planning to start.

    I’m a huge advocate for mental health treatment. Therapy is always encouraged for personalized, clinical support.

  • Stay in the loop.
    Subscribe to the newsletter to get updates on upcoming group events.
    I will also provide subscriber with a first-timers discount to get 50% off their first 1:1 coaching session and their first group session (coming soon).

    Let’s raise the standard—together.

  • Because of the time, energy, and planning that goes into each session, all sales are final. For full details, please refer to the refund and cancellation policy. Terms & Privacy Policy
    If something comes up, reach out—I’m human. I’ll always do my best to work with you.

  • Ask away.

    email me at thelostandard@gmail.com or connect through our instagram @the.lostandard