Coaching is structured support to help you build momentum in your life. We focus on practical tools tailored to your needs, accountability, and decision-making so you stop overthinking and start moving.

Coaching is not therapy. Not billed to insurance. Private pay (cash pay).

All coaching is virtual (in-person upon request/availability)

Coaching is private pay and offered virtually. This work is structured, practical, and accountability-based — designed for real-life change, not surface-level motivation.

This is for you if you’re ready to...

• Break repeating patterns (personal or relational)

• Build stronger boundaries and standards

• Follow through with consistency

• Create measurable progress you can actually see

I will provide a quick call to confirm I have received your inquiry form and explore your goals, availability & need for coaching to discuss our next steps.
This is not a coaching session.

A one-time introductory session to get to know you, ma patterns, clarify your standards, and create a short-term plan you can start using right away.

1:1 sessions with direct support, practical tools, and accountability to help you build momentum and follow through. Wether its weekly, bi-weekly, monthly, etc. it’s up to you

this coaching package includes for 4 (90min) sessions + 1 standard setting (60min session) to get us started. Best for consistency, structure, and meaningful progress. Ideal if you want regular support and momentum over time.

8 (90min) sessions + 1 standard setting (60min) session to get us started. This is the Best valued package for deeper pattern work and long-term follow-through. Designed for clients ready to create lasting change with support and accountability.