coaching is not therapy
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coaching is not therapy |
Coaching
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Coaching is structured support to help you build momentum in your life. We focus on practical tools tailored to your needs, accountability, and decision-making so you stop overthinking and start moving.
Coaching is not therapy. Not eligible to be billed to insurance. Private pay (cash pay).
Coaching can be in-person or virtual (in-person is offered in North park san Diego)
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Coaching is private pay and offered virtually. This work is structured, practical, and accountability-based — designed for real-life change, not surface-level motivation.
This is for you if you’re ready to...
Break repeating patterns (personal or relational)
Build stronger boundaries and standards
Follow through with consistency
Create measurable progress you can actually see
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I will provide a quick call to confirm I have received your inquiry form and explore your goals, availability & need for coaching to discuss our next steps.
This is not a coaching session.
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A 60 min session to get you started in managing patterns, clarify your standards, and create a short-term plan we can work on together wether its a one-time reset, or we meet weekly, bi-weekly, monthly, etc thereafter. thats up to you.
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1:1 deeper sessions with direct support, practical tools, and accountability to help you build momentum and follow through. Wether its weekly, bi-weekly, monthly, etc. thereafter it’s up to you
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